Yup it's that time of the week again!
Just a simple dish to prep. I did not include the snacks which is mostly brown bread with peanut butter and/or a banana.
Pros:
Please let me know if you want the recipe and I'll post it next time!
Til then.
I started lunch meal prepping two years back. I was blowing my lunch budget by buying lunch at the office cafeteria. There were times that the food were either too salty (sodium overload), too unhealthy (MSG overload), or just too plain.
I was out of lunch money and hAngry most of the time. Hence I decided to do a meal prep.
I was out of lunch money and hAngry most of the time. Hence I decided to do a meal prep.
What is meal prep?
Meal prep is simply packed-meals that you store in the fridge and are able to reheat (or not) and eat within a week frame.
I have not tried storing meals for a month so I won't go there.
For this week's meal prep, I decided to cooked chicken stir fry and boiled cauliflower (rice alternative).
Just a simple dish to prep. I did not include the snacks which is mostly brown bread with peanut butter and/or a banana.
Pros:
- This is exactly what I want (my body wants) to eat.
- Zero-spend on lunch money.
- 4 days of packed lunch baby!
Cons:
- I will eat the same (lunch) food for the next 4 days. Solution: dinner dishes variety.
- Preparation is time consuming - but hey it's Saturday so that means non-working day.
Please let me know if you want the recipe and I'll post it next time!
Til then.
